Weeks 1 to 8

  1. Week 1
  2. Week 2
  3. Week 3
  4. Week 4
  5. Week 5
  6. Week 6
  7. Week 7
  8. Week 8

Week 1

Grocery Store

  • One gallon water*
  • One small jar peanut butter*
  • One large can juice*
  • One can meat*
  • Hand-operated can opener
  • Instant coffee, tea, powered soft drinks
  • Permanent marking pen
  • One gallon of water per pet
  • Also: pet food, diapers and/or baby food if needed.

To Do

  • Make a family plan
  • Date each perishable food item using a marking pen

*per person